Andrea, 26, Charity Worker

“Thank you so much for all your help with my fear and panic about flying! I did the gliding session and it was incredible. I used the anchoring technique to build on the positive emotions. Then when I got on the plane yesterday I was so anxious I almost ran and got off and decided not to go. But I knew I had the EFT techniques to bring the panic back down and I got myself to stay on. The actual flight was Ok! I got to where I was on the scale when we did the visualisation where I reigned the panic back in. That combined with the anchoring got me here without fear! Thank you so much! I now know I’m able to take that long flight in 2019!”

Published by Nancy Madden

My work is focused around helping people using therapeutic means. I specialise in trauma and anxiety recovery and their many guises. I teach people to overcome limiting beliefs and learned behaviours and I work with anyone who wants to make positive changes to themselves and their lives. I hold safe spaces for individuals to work through issues, alongside regularly writing, running workshops and groups online. Get involved with me by liking, commenting, following, sharing and subscribing to my social platforms - all links are on my main pages. Speak soon!